8 Anti-Hypertensive Medicinal Plants are Rarely Known - If we talk about hypertension, is certainly closely related to health issues blood vessels, due to disease of hypertension caused by the existence of problems in the system of blood vessels such as: presence of hardening and blockage of arteries that will result in constriction of the blood vessels, this will have an impact on the heart has to work extra hard so that the blood that is pumped up in the blood vessels.
For patients with hypertension who handle need medicines to lower blood pressure in order to return to normal or controlled. The intake of the chemical anti-hypertension drug that continuously is also less good for health because there may be side effects on drug use in a long period of time. It is therefore strongly recommended to try a non-chemical alternative medicine that is found in nature.
Some natural remedies that can reduce their subjects even cure the disease of hypertension, if taken properly and regularly, including:
1. Salam leaf (Syzigium polyanthum)
Benefits: lower cholesterol and high blood pressure, lowering sugar levels
high blood.
How To Use:
1. take fresh Bay leaves as much as approximately 10 pieces.
2. Leaves washed and then boiled with 3 cups of water to 1 cup remaining.
After cold, filtered water and then drink all at once in the evening. To do routine daily to get satisfactory results.
.
2. Kelp (Laminaria japonica)
Usefulness: normalize blood pressure, lowers high cholesterol, prevents atherosclerosis.
The most popular seaweed wakame is frequently used in miso soup. There's also the kombu and nori, which is easily found at the supermarket. You can turn it into delicious meals in the menu daily to keep the heart healthy and lower and normalize blood pressure.
3. Cucumber
Benefits: high levels of the mineral potassium is useful for reducing high blood pressure, as well as useful also to reduce kidney stones. How can use indirect consumption (as a raw vegetable salad), or make the juice, can also add other fruits, which only the composition of the cucumbers more than other fruits.
4. Cantaloupe
Benefits: same as cucumbers are rich in potassium content, both to reduce high blood pressure and also good for bladder/kidney problems. Some fruit/plants that had the same content with cucumber/cantaloupe: peach or peach, strawberries, raspberries, wheat grass and turnip leaves.
5. Mengkudu (Morinda citrifolia l.)
Efficacy: lowers high cholesterol, lowers high blood pressure, lowers blood sugar levels
Choose a ripe noni fruit and take some water in a way in a blender. Then water mixed with honey in pace and drink every morning before breakfast.
6. Appointment of black (Curcuma aeruginosa Roxb.)
Effects: waging a circulation and dilute the blood clots, neutralizes the toxins in the body.
Way Of Preparing Potions:
Boiled with water until the remaining 600 cc 200 cc of water, strain, and drink. do 2 times a day up in the get satisfactory results.
7. Garlic
Efficacy: lowers high blood pressure and high cholesterol, destroying blood clotting
How To Use:
Take 3 garlic cloves are still fresh, then Peel and wash to clean, mashed until smooth then squeezed with water to taste, then the water is drunk. quite done 3 times a day
8. Bombay Onions
Efficacy: have an efficacy similar to that of garlic. how easy, take one onion, cloves and peeled her skin clear, then iris-iris and eaten together with rice. do these habits regularly twice a day.
Modern lifestyle nowadays many affect the everyday lifestyle of Indonesia society. One of them is the consumption of fast food or junk food. Now, these same things which then triggers various diseases and bad cholesterol buildup in the body, and lead to heart disease and hypertension, by consuming crop natural remedies will help to control your blood pressure.
For patients with hypertension who handle need medicines to lower blood pressure in order to return to normal or controlled. The intake of the chemical anti-hypertension drug that continuously is also less good for health because there may be side effects on drug use in a long period of time. It is therefore strongly recommended to try a non-chemical alternative medicine that is found in nature.
Some natural remedies that can reduce their subjects even cure the disease of hypertension, if taken properly and regularly, including:
1. Salam leaf (Syzigium polyanthum)
Benefits: lower cholesterol and high blood pressure, lowering sugar levels
high blood.
How To Use:
1. take fresh Bay leaves as much as approximately 10 pieces.
2. Leaves washed and then boiled with 3 cups of water to 1 cup remaining.
After cold, filtered water and then drink all at once in the evening. To do routine daily to get satisfactory results.
.
2. Kelp (Laminaria japonica)
Usefulness: normalize blood pressure, lowers high cholesterol, prevents atherosclerosis.
The most popular seaweed wakame is frequently used in miso soup. There's also the kombu and nori, which is easily found at the supermarket. You can turn it into delicious meals in the menu daily to keep the heart healthy and lower and normalize blood pressure.
3. Cucumber
Benefits: high levels of the mineral potassium is useful for reducing high blood pressure, as well as useful also to reduce kidney stones. How can use indirect consumption (as a raw vegetable salad), or make the juice, can also add other fruits, which only the composition of the cucumbers more than other fruits.
4. Cantaloupe
Benefits: same as cucumbers are rich in potassium content, both to reduce high blood pressure and also good for bladder/kidney problems. Some fruit/plants that had the same content with cucumber/cantaloupe: peach or peach, strawberries, raspberries, wheat grass and turnip leaves.
5. Mengkudu (Morinda citrifolia l.)
Efficacy: lowers high cholesterol, lowers high blood pressure, lowers blood sugar levels
Choose a ripe noni fruit and take some water in a way in a blender. Then water mixed with honey in pace and drink every morning before breakfast.
6. Appointment of black (Curcuma aeruginosa Roxb.)
Effects: waging a circulation and dilute the blood clots, neutralizes the toxins in the body.
Ingredients:
-30 gr of leaves of the gods
-25 gr appointment black
-2 flower bud soka/siantan
-2 petals of roses
Way Of Preparing Potions:
Boiled with water until the remaining 600 cc 200 cc of water, strain, and drink. do 2 times a day up in the get satisfactory results.
7. Garlic
Efficacy: lowers high blood pressure and high cholesterol, destroying blood clotting
How To Use:
Take 3 garlic cloves are still fresh, then Peel and wash to clean, mashed until smooth then squeezed with water to taste, then the water is drunk. quite done 3 times a day
8. Bombay Onions
Efficacy: have an efficacy similar to that of garlic. how easy, take one onion, cloves and peeled her skin clear, then iris-iris and eaten together with rice. do these habits regularly twice a day.
Modern lifestyle nowadays many affect the everyday lifestyle of Indonesia society. One of them is the consumption of fast food or junk food. Now, these same things which then triggers various diseases and bad cholesterol buildup in the body, and lead to heart disease and hypertension, by consuming crop natural remedies will help to control your blood pressure.
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